When you have arthritis, it can make doing even the simplest tasks painful and almost impossible to complete. 

One thing that can be particularly hard to do is to cook for yourself. But if you’re not living in an assisted living community and still need to feed yourself each day, you’ll need to come up with some way to prepare and eat healthy foods that will give your body the proper fuel and nutrition. 

To help you see how this can be done, here are three cooking tips for people suffering from arthritis.  [Read more…]

Originally posted on June 21, 2022 @ 2:39 pm